• Home
  • Books
  • The Paleo Diabetes Diet Solution: Manage Your...

The Paleo Diabetes Diet Solution: Manage Your Blood Sugar [Paperback]

Item : The Paleo Diabetes Diet Solution: Manage Your Blood Sugar [Paperback]
Price : $26.99 (see below)
Category : Books
Author Author : Jill Hillhouse, Lisa Cantkier
ISBN-10 ISBN-10 : 0778805484
ISBN-13 ISBN-13 : 9780778805489
Publisher Publisher : Robert Rose
Pages Pages : 272
Binding Binding : Paperback
Item ID : 100433300

Switching to a Paleo lifestyle can effectively manage your diabetes.

Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A Paleo Diet isn't a magic bullet but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes.

The foundation of the paleo diet is built on fresh, unprocessed grass-fed meat, whole fruit, vegetables, seeds and nuts. It's essentially the diet our ancestors ate 10,000 years ago and doesn't typically include grains or dairy. It's a nutrient-dense, low-carb, fiber-rich diet high in vitamins and minerals -- ultimately it's high in foods that improve and stabilize blood sugar levels.

So can you avoid refined sugars and sweeteners, grains including whole grains, and industrial seed oils and still enjoy tasty and delicious food? The answer is absolutely yes! Jill has carefully chosen these recipes not only for their nutritional value but for their delicious taste. Just because you're managing diabetes and following a Paleo lifestyle doesn't mean that you have to give up tantalizing dishes and meals.

Jill devotes an entire chapter to getting ready for the lifestyle, which includes what foods to avoid and why, as well as what to include and why. Food lists, preparing the kitchen and pantry staples are carefully included as are recommendations for shopping and label reading for blood sugar control.

The 30-day meal plan program is easy to follow and common questions and concerns are answered in a friendly manner. You'll have a fantastic variety of 125 recipes to choose from -- from sumptuous soups like Coconut-Spiked Pumpkin Soup with Cumin and Ginger, to Creamy Peanut Coleslaw, Turkey Stuffed Peppers, Italian Sloppy Joes, Skillet Grilled Flank Steak with Saut?ed Mushrooms, Zucchini lCZ

  Items Price + Shipping Condition Delivery Seller Info Buying Options
  Items Price + Shipping Condition Delivery Seller Info Buying Options
1.
ShopSpell
$26.99
+ Free Shipping
Total: $26.99
New
  • Seller: ShopSpell
  • Ships in: 2 Business day(s)
  • Transit time: 5 Business day(s)
  • Delivery by: Oct 04 to Oct 06
  • Notes: Free Shipping on all Books.
ShopSpell    Add To Cart ($26.99)
  • Seller: ShopSpell
  • Ships in: 2 Business day(s)
  • Transit time: 5 Business day(s)
  • Delivery by: Oct 04 to Oct 06
  • Notes: Free Shipping on all Books.
   Add To Cart ($26.99)

Copyright © 2018 - 2020 Shophity, LLC.

  • Payment Methods