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Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a say no to food mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.
She shares these lessons inMediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.Id follow Chef Kelly anywhere& [Mediterranean Women Stay Slim, Too] is infused with her smart buoyant spirit . . . and her intriguing recipes.[H]as a zest for life on every page and recipes that are full of flavor, intense, and passionate.[D]eliciously advances the proposition that the good life and the well life are not only compatible, but indivisible.
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