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The CBT and Art Activity Book [Paperback]

Item : The CBT and Art Activity Book [Paperback]
Price : $38.99 (see below)
Category : Books
Author Author : Guest, Jennifer
ISBN-10 ISBN-10 : 184905665X
ISBN-13 ISBN-13 : 9781849056656
Publisher Publisher : Jessica Kingsley Publishers
Pages Pages : 136
Binding Binding : Paperback
Item ID : 101309646

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

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  Items Price + Shipping Condition Delivery Seller Info Buying Options
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  • Seller: ShopSpell
  • Ships in: 2 Business day(s)
  • Transit time: 5 Business day(s)
  • Delivery by: Sep 25 to Sep 27
  • Notes: Free Shipping on all Books.
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  • Seller: ShopSpell
  • Ships in: 2 Business day(s)
  • Transit time: 5 Business day(s)
  • Delivery by: Sep 25 to Sep 27
  • Notes: Free Shipping on all Books.
   Add To Cart ($38.99)

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