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The Book of Calm: Clarity, Compassion, and Choice in a Turbulent World [Paperback]

Item : The Book of Calm: Clarity, Compassion, and Choice in a Turbulent World [Paperback]
Price : $16.99 (see below)
Category : Books
Author Author : Shapiro, Nancy G.
ISBN-10 ISBN-10 : 1631522485
ISBN-13 ISBN-13 : 9781631522482
Publisher Publisher : She Writes Press
Pages Pages : 220
Binding Binding : Paperback
Item ID : 100623000

Using real-life stories, scientific concepts, and awareness tools,The Book of Calmchallenges the constraints of inevitable change and turbulent events with a dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differencesproviding convincing evidence that people stuck in fear or indecision can experience profound insights, break harmful habits, and move into their own wisdom by letting go of old beliefs. Inspiring and compelling,The Book of Calmsupports readers to reimagine and renew their lives and their place in the world by transforming patterns within thoughts, language, and behaviorsone person, one family, one community at a time. Career change statistics suggest that the average person will make a career change approximately 5-7 times during his or her working life. More than 800,000 divorces take place in the US every year. 70% of adults in the US (approximately 223.4 million people) have experienced some type of traumatic event at least once in their lives. According to the most recent National Survey on Drug Use and Health (NSDUH) conducted, 21.5 million American adults (aged 12 and older) battled a substance use disorder in 2014.2017 Nautilus Book Awards Silver Award - Personal Growth2018 Living Now Awards Silver Winner in Personal Growth/Self-Help The Book of Calmby Nancy G. Shapiro is an extensively researched and intelligently written text that offers guidance and support for creating a life infused with calm. The books friendly storytelling tone provides a layer of comfort, while its extensive use of scientific research gives the writing even more credibility. Chapters are short yet provide just enough material in the way of stories, research, and thoughtful suggestionl#3

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